Video & audio
Exports, renders, encodes and transcodes.
- Final Cut Pro
- Premiere Pro
- DaVinci Resolve
- Compressor
- HandBrake
- Logic Pro
- Shotcut
- ffmpeg
A menu bar app for macOS
Hold Sleep notices when any app is busy — a video export, a Chrome download, a build, an AI agent — and keeps your Mac awake until it finishes. Then it lets your Mac sleep. Even with the lid closed.
Both start an export, a download and an AI agent — then you walk away. Only the right one has Hold Sleep.
Asleep
Asleep
Two identical Macs. Only the right one runs Hold Sleep.
You start a 40-minute export and walk away. You come back to a sleeping Mac and an export stuck at 38%. Caffeine-style apps fix that — until you forget to switch them off and your battery is gone by morning.
No timers to set, nothing to remember. Hold Sleep reads the same signals Activity Monitor does — and decides for you.
Processor, disk and network use per app, plus the “don't sleep” signals apps announce. Blips are ignored; sustained work counts.
Only while something is busy — and, if you like, with the lid closed. The screen can still turn off to save power.
A minute after the work stops, Hold Sleep steps aside. Lid closed? Your Mac goes to sleep right away, just as if you'd shut it.
There's no list to maintain. Any app or command-line tool that's genuinely busy counts — these are just the usual suspects.
Exports, renders, encodes and transcodes.
Big files in any browser or client.
Recognised by name, along with every command they run.
Compiles, tests, containers and long scripts.
Uploads and syncs that need the Mac on.
Finder copies, unzipping, installs, imports into Photos — if it's busy, it counts.
Hand Claude Code or Codex a long task and close the lid. Hold Sleep keeps the Mac awake while the agent thinks, edits and runs tests — and lets it sleep once the agent goes quiet.
macOS always sleeps when you close a MacBook. Hold Sleep can change that — only while something is busy — and puts your Mac to sleep the moment the work is done.
An app that keeps your Mac up all night is worse than none. Hold Sleep is careful about what counts.
A short spike in an app doesn't count. Work has to last before Hold Sleep steps in.
Playing music, a video or sitting in a call doesn't hold your Mac awake — those apps handle that themselves.
A short pause between files won't put your Mac to sleep. Choose the wait: 30 seconds to 10 minutes.
Stops below the battery level you choose, or only works when plugged in. Respects Low Power Mode.
Some apps ask macOS to stay awake forever. Hold Sleep sees through that and only counts real activity.
Pause for an hour, keep awake on request, or switch it off from anywhere with ⌥⌘L.
A virtual machine that's always busy? A sync client you don't care about? Hover it in the menu and choose Ignore. Hold Sleep stops watching it entirely.
Hold Sleep only looks at activity counters — the same numbers Activity Monitor shows. Everything stays on your Mac.
No subscription. Pay once, get your license key instantly, and paste it into the app.
$9.99 one-time
Every few seconds it looks at how hard each app is working: processor, disk and network use, plus the “don't sleep” signals apps like Chrome and video editors announce to macOS. Short blips are ignored; sustained work counts. Helper processes are grouped with their app, so Chrome's many helpers count as Chrome.
One minute after the last busy app goes quiet (you can choose 30 seconds to 10 minutes). After that macOS sleeps on its usual schedule — or immediately if the lid is closed.
Yes. In Settings › Battery & Lid, Hold Sleep asks for your administrator password once to add a rule that lets it run exactly one command: pmset disablesleep. It only keeps a closed Mac awake while work is running. Don't keep a running, closed Mac in a bag — it can get warm.
Claude Code, Codex, Gemini CLI, Aider, OpenCode, Goose, Amp, Cursor Agent, Copilot CLI, Qwen Code, Crush and more — plus every build, test or script they run.
Hold Sleep itself uses well under 1% of one processor core. It stops keeping your Mac awake below a battery level you choose (20% by default), can work only when plugged in, and respects Low Power Mode.
Yes — hover the app in the menu and choose Ignore, or add it in Settings › Ignored Apps. Ignored apps are never measured.
No, not by default. Your display can turn off as usual; only system sleep is held off. If you want the screen on too, there's a setting for that.
No — try the interactive demo above instead. Hold Sleep is a one-time purchase, and purchases are final as described in the Privacy & Refund Policy.
The download link is on the page you land on after checkout, next to your license key. The key also arrives by email within a minute. Open Hold Sleep, go to Settings › License, paste it and press Activate.
A Mac running macOS 14 Sonoma or later, Apple silicon or Intel.
Email support@holdsleep.com. For anything about your purchase, include your payment ID (it starts with pay_) or your license key.
Hold Sleep for macOS — one-time $9.99.